First Wind Cycling & Fitness

First Wind is not only a top notch facility that provides a well rounded program, but it's also just a fun, supportive place to be. I specifically joined the VIP Transformation program to help me get back on track with diet and exercise after putting it off. I never once felt judged, like I didn't belong, or that anyone was wondering why I was there. The group was supportive, the trainers were supportive, and everyone was just a great team. This program is very effective- I lost just over 7" in 12 weeks which I find pretty impressive. I put on muscle and have wonderful definition, I feel confident, healthy and so happy. I cannot recommend this program, or this place enough. Do yourself a favor and check out First Wind and everything it has to offer.
5 7 years ago (24-07-2017)

Love the instructors here, work outs are always challenging and rewarding! Keep up the good work!
5 7 years ago (08-03-2018)

Fantastic gym for the "everyday girl" who wants to enjoy her workout without worrying about being judged or having to "fit in." They offer a wide variety of classes so you never get bored, and always leave feeling amazing...and sweaty :)
5 7 years ago (24-01-2018)

This place is magic. Pure magic. As someone who has been active my whole life, I was looking to do something different this year -- something challenging. I knew I was feeling sluggish and tired all the time, and my eating habits weren't too great either (who doesn't love pizza and a cold beer?). I signed up for the 12 Week Transformation Program looking to change those things, and become my best self. I am about to finish my 12 Week Program and the results are phenomenal. Although my goal wasn't to lose weight, I have gained so much more than what the scale says. My arms and legs are stronger and more defined (hello box jumps and power squats) and my lungs are stronger than ever. I can run miles (yes with an s) and I could not even run 1 mile straight when I began in April. The instructors are so personal and really care about your well being and becoming your best self -- exactly what everyone needs in their life. Go give them a try, I promise you won't be disappointed.
5 7 years ago (19-07-2017)

I love First Wind! I have been to numerous cycling studios around the country and this has exceeded my expectation. From the kind staff to the small(er) classes you feel like you are part of a team and not a number. I also love the bikes! They "move" and produce a much better ride. Highly recommend!
5 7 years ago (19-07-2017)