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BreakThru Fitness offers Personal Training and Self-Defense Training PLUS Specialty Fitness like Krav Maga for both adults and kids.

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BreakThru Fitness offers Personal Training and Self-Defense Training PLUS Specialty Fitness like Krav Maga and Boxing for both adults and kids.

Personal Private Training and Private Self Defense Training includes free membership to our gym,our Eat 4 Life Nutritional Plan and consultation,1 free fitness class per week and 24/7 support from people who care.This is for both Adults and Kids.

Adult Fitness Classes include: Krav Maga, Boxing, Muay Thai,Fencing,Jazzercise,Yoga,Boot Camp,Sport Conditioning,Zumba,Pound and more!

Kids Fitness includes: A Gym for kids ages 7 and up (includes 10 to 12 strength and training equipment kids size,plus full cardio machines section) Kids Krav Maga,Sports,Sensory Gym,Sports Performance Training Classes,Boxing, Hart Beeps(Mommy and Me),Yoga and classes of all kinds for children with Special Needs. We also offer a FULL After-School program from 2p.m. to 6:15p.m.

We have a naturealpath Doctor on staff as well who offers Acupuncture and Hydro Massage Therapy. Great with Sports Injuries and takes most insurance. We have a Infrared Sauna for optimal health and wellness.

Address: 48 Union St , Stamford 06906, CT, US
Phone: (203) 355-9395
State: CT
City: Stamford
Zip Code: 06906



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